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Category : Salads
Cuisine : American
South Beach Phase 2
Posted By : ecarr
Category : Salads
Cuisine : American
Just what the title says
Posted By : ecarr
Category : Breakfast
Cuisine : American
A kind of granola -- makes 3.5 cups
Posted By : ecarr
Category : Snacks
Cuisine : American
Cayenne contains capsaicin, which has been shown to help rev up metabolism.
Posted By : ecarr
Category : Snacks
Cuisine : American
Research finds that eating a combo of carbs and protein—similar to the one in this pop—within 30 minutes after exercising is best for building strong,...
Posted By : ecarr
Category : Snacks
Cuisine : American
Replace lost fluids with grapefruit, a water-dense fruit that also provides a healthy dose of immune-boosting vitamin C.
Posted By : ecarr
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