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Brownies – Healthy, Grain-free
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Brief Description
black bean brownie
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Main Ingredient
chocolate
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Category: Cookies and Brownies
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Cuisine: American
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Prep Time: 0 min(s)
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Cook Time: 0 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
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Posted By:
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Posted On: Jul 30, 2013
Number of Servings:
Ingredients:
- 2 cups - black beans I use 1 can, drained
- 3 each - eggs lightly beaten, 1/4 cup per egg
- 1/3 cups - melted coconut oil
- 1/4 cups - cocoa powder raw
- 1/8 teaspoons - sea salt
- 2 teaspoons - vanilla
- 1/2 cups - raw honey I use xylitol and stevia instead
- 1/2 cups - bittersweet chocolate chopped
- 1/3 cups - walnuts finely chopped, optional
Directions:
These are SO simple to make – takes about 5 minutes!! Preheat oven to 350°. Grease an 8×8 pan (not aluminum! Not leaded glass! I use a Pampered Chef baking stone). Toss all but the final 2 ingredients (the chopped up chocolate and walnuts) into a blender or food processor and blend until smooth. Fold in the chopped chocolate and walnuts (I do this right in the blender). Pour into the pan and bake for about 30 minutes. Adding chocolate ganache on top makes it seem very elegant.
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