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Chiles Rellenos Casserole
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Brief Description
Serve this spicy egg casserole with salsa and sour cream.
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Main Ingredient
ground turkey
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Category: Main Dish
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Cuisine: American
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Prep Time: 15 min(s)
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Cook Time: 90 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
Two 4.5 oz. cans of chopped green chilies may be substituted for whole chilies, if desired.
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Posted By: mssavy
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Posted On: Dec 20, 2015
Number of Servings:
Ingredients:
- 1/2 pounds - ground turkey
- 1 cups - chopped onion
- 1 3/4 teaspoons - ground cumin
- 1 1/2 teaspoons - dried oregano
- 1/2 teaspoons - garlic powder
- 1/4 teaspoons - salt
- 1/4 teaspoons - black pepper
- 1 cans - 16 oz. fat-free refried beans
- 2 cans - 4 oz. whole green chilies drained and cut lengthwise into quarters
- 1 cups - shredded colby-jack cheese divided
- 1 cups - frozen whole-kernel corn thawed and drained
- 1/3 - all-purpose flour
- 1/4 teaspoons - salt
- 1 1/3 cups - fat-free milk
- 1/8 teaspoons - hot sauce
- 2 - large eggs lightly beaten
- 2 - large egg whites lightly beaten
- - red onion slices optional
- - chopped cilantro optional
Directions:
1. Preheat oven to 350° F.
2. Cook turkey and onion in a nonstick skillet over medium-high heat until browned, stirring to crumble. Remove from heat; add cumin, oregano, garlic powder, salt, pepper and refried beans. Stir well; set aside.
3. Arrange half of green chilies in an 11-x-7-inch baking dish; top with 1/2 cup of cheese. Spoon mounds of turkey mixture onto cheese; spread gently, leaving a 1/4-inch border around edge of dish. Top with corn. Arrange remaining green chilies over corn; top with 1/2 cup of cheese.
4. Combine flour and salt in a bowl; gradually add milk, hot sauce, eggs and egg whites, stirring with a whisk until blended. Pour over casserole. Bake at 350° for 1 hour and 5 minutes or until set; let stand 5 minutes. Garnish with onion slices and cilantro, if desired.
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