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Creamy Kale Salad
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Brief Description
This is one of my favorite salads. This salad taught me that I like beets!
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Main Ingredient
Kale
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Category: Salads
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Cuisine: American
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Prep Time: 20 min(s)
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Cook Time: 0 min(s)
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Recipe Type: Public
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Source:
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Tags:
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Notes:
TIP: Knead the chopped kale for 5-10 minutes prior to adding other ingredients. This will tenderize the Kale and make it much more enjoyable.
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Posted By: thewellnut
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Posted On: Jul 26, 2014
Number of Servings:
Ingredients:
- 1/2 - bunch kale (8 oz.), stemmed and coarsely chopped
- 1 - small red beet, peeled and thinly sliced
- 1 - sweet, crisp apple, cored and cut into thin wedges
- 1/2 - cup toasted walnuts, chopped
- 1 - ripe avocado, halved, seed removed
- 2 tablespoons - white wine vinegar
- 2 teaspoons - Dijon mustard
- 3 tablespoons - walnut oil or extra-virgin olive oil
Directions:
1.Combine avocado, vinegar,
mustard, and oil in a food
processor. Pulse until smooth.
(It will be thick.) Season with
salt and pepper.
2. Combine kale, beets, apple,
and walnuts in a large bowl.
Toss with avocado dressing.
Season with salt and pepper.
Serve immediately.
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